Our Services
At Raj House of Yoga, we offer a wide range of practices designed to support transformation and healing in every aspect of life.
Through ancient yogic practices and modern healing methods, we create opportunities for you to reconnect with your body, mind, and spirit. From movement to stillness, from breathwork to sound, each practice is designed to guide you toward balance, clarity, and alignment with your true nature.
At Raj House of Yoga, we offer a wide range of practices designed to support transformation and healing in every aspect of life.
Through ancient yogic practices and modern healing methods, we create opportunities for you to reconnect with your body, mind, and spirit. From movement to stillness, from breathwork to sound, each practice is designed to guide you toward balance, clarity, and alignment with your true nature.
Yoga (योग) originates from the Sanskrit root “yuj” (युज्),
which means “to join” or “to unite.”
Raj (राज) translates to “royal” or “kingly” in Sanskrit.
Raj Yoga (राजयोग) translates to the “Royal Path” or the “King of Yogas” in Sanskrit, but true royalty is not about power over others—it is about mastery over oneself and service to all.
At Raj, we welcome all seekers—those who yearn for peace, purpose, and the courage to embrace life fully.
For Women: Raj is a sanctuary for those on a journey of rediscovery. It’s a space for mothers navigating life beyond motherhood, for those reclaiming their voice, realigning with their values, and awakening to their beauty and passions.
For Men: Raj offers a place for self-improvement, balance, and inner peace. It’s a space to cultivate the quiet courage needed to live with clarity and greater presence.
Our Services
Healing & Discovery
Hatha Yoga
Balance | Strength | Mindfulness
Guide: Lalita Priya Dasi
A timeless yoga practice focusing on balance between effort and ease. Hatha Yoga integrates physical postures, breathing exercises, and mindfulness to create harmony in body and mind. It’s ideal for building strength, flexibility, and inner peace, guiding you to connect with your true self.
Conscious Breathing
Emotional Release | Renewal | Transformation
Guide: Madhavi Lila Dasi
A timeless yoga practice focusing on balance between effort and ease. Hatha Yoga integrates physical postures, breathwork, and mindfulness to create harmony in body and mind. It’s ideal for building strength, flexibility, and inner peace, guiding you to connect with your true self.
Sacred Sound
Mantra Practice
Clarity | Meditation
Guide: Manjari Lila Dasi
A meditative practice using sacred sounds and vibrations to calm the mind and uplift the spirit. Mantras carry transformative energy, offering clarity, focus, and a deeper connection to the divine.
Voice Therapy
SELF-EXPRESSION | INNER HARMONY
Guide: Manjari Lila Dasi
A unique method using sound and the vibration of your own voice to heal and realign. This practice helps you unlock trapped emotions, improve communication, and restore inner harmony through the therapeutic power of your voice.
Chakra Balance
ENERGY ALIGNMENT | VITALITY
Guide: Manjari Lila Dasi
A transformative practice that aligns and energizes the body’s chakras, or energy centers. Through poses, breath, and visualization, Chakra Yoga helps to release blockages and restore balance, enhancing your vitality and emotional well-being.
Singing Bowl
RELAXATION | HEALING |
STRESS RELIEF
Available upon request. Please contact us for more information.
A transformative practice that aligns and energizes the body’s chakras, or energy centers. Through poses, breath, and visualization, Chakra Yoga helps to release blockages and restore balance, enhancing your vitality and emotional well-being.
Transformative Insights
Tetha Healing
Guide: Lalita Priya Dasi
SUBCONSCIOUS RESET |
DEEP HEALING | SELF-AWARENESS
A meditative technique designed to reprogram subconscious beliefs and unlock your potential. Theta Healing connects you to a state of deep relaxation, allowing you to release emotional blocks and align with your highest purpose.
Vedic Astrology
COSMIC INSIGHT | LIFE PURPOSE | ALIGNMENT
Guide: Vasanta Das
Guide: Manjari Lila Dasi
An ancient system of astrology that reveals your karmic patterns and cosmic influences. Vedic Astrology offers profound insights into your purpose, challenges, and opportunities, helping you align your life with universal rhythm.
Healing & Discovery
Hatha Yoga
Balance | Strength | Mindfulness
Guide: Lalita Priya Dasi
A timeless yoga practice focusing on balance between effort and ease. Hatha Yoga integrates physical postures, breathing exercises, and mindfulness to create harmony in body and mind. It’s ideal for building strength, flexibility, and inner peace, guiding you to connect with your true self.
Conscious Breathing
Emotional Release | Renewal | Transformation
Guide: Madhavi Lila Dasi
A powerful breath-based practice that supports emotional release and healing. Rebirthing Yoga helps to clear subconscious patterns, reconnect you with your life force, and create space for renewal and transformation.
Sacred Sound
Guide: Manjari Lila Dasi
Mantra Practice
Clarity | Meditation
A meditative practice using sacred sounds and vibrations to calm the mind and uplift the spirit. Mantras carry transformative energy, offering clarity, focus, and a deeper connection to the divine.
Voice Therapy
Self-Expression | Inner Harmony
A unique method using sound and the vibration of your own voice to heal and realign. This practice helps you unlock trapped emotions, improve communication, and restore inner harmony through the therapeutic power of your voice.
Chakra Balance
Energy Alignment | Vitality
A transformative practice that aligns and energizes the body’s chakras, or energy centers. Through poses, breath, and visualization, Chakra Yoga helps to release blockages and restore balance, enhancing your vitality and emotional well-being.
Singing Bowl
Relaxation | Healing | Stress Relief
Available upon request. Please contact us for more information.
A deeply relaxing sound therapy where the vibrations of singing bowls promote healing and balance. This practice soothes the nervous system, relieves stress, and creates a meditative state that aligns body and mind.
Transformative Insights
Tetha Healing
Subconscious Reset | Deep Healing | Self-Awareness
Guide: Lalita Priya Dasi
A meditative technique designed to reprogram subconscious beliefs and unlock your potential. Theta Healing connects you to a state of deep relaxation, allowing you to release emotional blocks and align with your highest purpose.
Vedic Astrology
Cosmic Insight | Life Purpose | Alignment
Guide: Vasanta Das
Guide: Manjari Lila Dasi
An ancient system of astrology that reveals your karmic patterns and cosmic influences. Vedic Astrology offers profound insights into your purpose, challenges, and opportunities, helping you align your life with universal rhythm.