{"id":1198,"date":"2025-04-10T12:41:05","date_gmt":"2025-04-10T09:41:05","guid":{"rendered":"https:\/\/rajyoga.lt\/?page_id=1198"},"modified":"2025-04-10T13:25:43","modified_gmt":"2025-04-10T10:25:43","slug":"medus-sirdziai","status":"publish","type":"page","link":"https:\/\/rajyoga.lt\/lt_LT\/medus-sirdziai\/","title":{"rendered":"Medus Sirdziai"},"content":{"rendered":"

[et_pb_section fb_built=”1″ fullwidth=”on” theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default” disabled_on=”off|on|on” hover_enabled=”0″ sticky_enabled=”0″][et_pb_fullwidth_image src=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/04\/Medus-Sirdziai.jpg” _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” title_text=”Medus-Sirdziai” hover_enabled=”0″ sticky_enabled=”0″][\/et_pb_fullwidth_image][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#F4EDED” background_image=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/01\/raj-yoga-14.png” background_size=”contain” background_position=”top_center” hover_enabled=”0″ global_colors_info=”{}” custom_padding=”0px||9px||false|false” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||||false|false” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/04\/Medus-Sirdziai-cover.png” title_text=”Medus Sirdziai cover” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”64%” module_alignment=”left” hover_enabled=”0″ border_color_all=”#C4A491″ global_colors_info=”{}” sticky_enabled=”0″ width_last_edited=”on|phone” width_phone=”100%” disabled_on=”on|off|off” width_tablet=”64%”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Whimsical||||||||” text_text_color=”#AD5227″ text_font_size=”68px” text_line_height=”0.8em” width=”58%” module_alignment=”left” custom_margin=”50px||16px||false|false” custom_padding=”10px||22px||false|false” hover_enabled=”0″ global_colors_info=”{}” text_font_size_last_edited=”on|phone” text_font_size_phone=”44px” sticky_enabled=”0″ width_last_edited=”on|phone” width_phone=”100%” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||16px||false|false” text_font_size_tablet=”68px” width_tablet=”58%” custom_margin_tablet=”50px||16px||false|false”]<\/p>\n

Terapinis bendryst\u0117s ratas moterims<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Gotu|||on|||||” text_text_color=”#677F5E” text_font_size=”12px” text_letter_spacing=”2px” text_line_height=”1em” custom_margin=”-2px||-1px||false|false” custom_padding=”||15px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

PIRMAS SUSITIKIMAS<\/b><\/p>\n

baland\u017eio 26 d. (<\/b>\u0161e\u0161tadienis)<\/b><\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Gotu||||||||” text_text_color=”#12124F” text_font_size=”19px” text_line_height=”1.6em” custom_margin=”10px||22px||false|false” custom_padding=”||15px||false|false” hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”40px||22px||false|false” sticky_enabled=”0″ custom_margin_tablet=”10px||22px||false|false”]<\/p>\n

Kasdien \u017eongliruodama tarp daugyb\u0117s vaidmen\u0173 da\u017enai pamir\u0161ti save? Pasir\u016bpini visais, bet sau vis nelieka laiko? O gal esi tiesiog pavargusi nuo vis\u0173 gyvenimo r\u016bpes\u010di\u0173 ir norisi tiesiog pab\u0117gti? Bent trumpam. Atsip\u016bst, atsipalaiduot, \u012fkv\u0117pt, pasikraut, ir jud\u0117t toliau su visai kita energija?<\/p>\n

\u0160iuolaikin\u0117s moters gyvenimas yra pilnas i\u0161\u0161\u016bki\u0173. Tu ne viena. Socialin\u0117s medijos su \u201epavyzdiniais\u201c gyvenimais diktuoja, kaip turi atrodyti m\u016bs\u0173 kasdienyb\u0117. Mes neju\u010diom imam siekti netikros tobulyb\u0117s ir pametam ne tik save, bet ir savo ramyb\u0119. O tada – nerimas, depresija ir perdegimas – fraz\u0117s, kurios vis da\u017eniau nuskamba gydytoj\u0173 kabinetuose. Bet tau tikrai neb\u016btina u\u017esiklijuoti \u0161it\u0173 baisi\u0173 etike\u010di\u0173, tam, kad tur\u0117tum teis\u0119 sustoti ir pails\u0117ti. Tavo kasdiena tikrai gali tapti lengvesn\u0117 ir d\u017eiugesn\u0117 vien truput\u012f skyrus laiko sau ir atkreipus d\u0117mes\u012f \u012f signalus, kuriuos mums siun\u010dia m\u016bs\u0173 emocijos, mintys ir k\u016bnas.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/02\/Raj-House-of-Yoga-lotus-golden.png” title_text=”Raj-House-of-Yoga-lotus-golden” _builder_version=”4.27.4″ _module_preset=”default” width=”9%” width_tablet=”19%” width_phone=”22%” width_last_edited=”on|phone” custom_margin=”||-3px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Gotu|700|||||||” text_text_color=”#12124F” text_font_size=”19px” text_line_height=”1.6em” min_height=”39px” custom_margin=”10px||22px||false|false” custom_padding=”12px||15px||false|false” global_colors_info=”{}”]Kvie\u010diame tave \u012f KASSAVAITINIUS SUSITIKIMUS moter\u0173 draugijoje.[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Gotu||||||||” text_text_color=”#12124F” text_font_size=”19px” text_line_height=”1.6em” custom_margin=”10px||6px||false|false” custom_padding=”||15px||false|false” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u010cia tav\u0119s laukia:
\ud83c\udf6f moteri\u0161kas bendryst\u0117s ir palaikymo jausmas
\ud83c\udf6f temin\u0117s meditacijos, kurios pad\u0117s atsipalaiduoti ir pajausti min\u010di\u0173 tyl\u0105
\ud83c\udf6f \u012fvairios terapin\u0117s, d\u0117mesingumo u\u017eduotys skirtos paleisti \u012ftamp\u0105, nerim\u0105 ir gyvenim\u0105 pa\u017ei\u016br\u0117ti kiek papras\u010diau
\ud83c\udf6f kaskart vis naujos, aktualios temos, kurios u\u017epildys kokybi\u0161ko ir gilaus pokalbio tro\u0161kim\u0105
\ud83c\udf6f reguliarus laikas sau kaip emocin\u0117 higiena, leis jaustis \u0161variau ir lengviau savait\u0117s eigoje
\ud83c\udf6f saugi erdv\u0117 dalintis savo i\u0161gyvenimais ir b\u016bti i\u0161girstai
\ud83c\udf6f gamtos garsai, vaizdai ir jauki naujut\u0117lait\u0117 jogos studija<\/p>\n

 <\/p>\n

\ud83c\udf3c ARTIMIAUSIO SUSITIKIMO TEMA <\/strong>\ud83c\udf3c:
\u201eSusipa\u017einimas su savimi ir meil\u0117 sau \u2013 kiek jos i\u0161 tikr\u0173j\u0173 turime?\u201c
Pirmajame m\u016bs\u0173 moter\u0173 rate kvie\u010diame patyrin\u0117ti santykio su savimi tem\u0105 – kok\u012f ry\u0161\u012f turime su savimi, kiek save i\u0161 tikr\u0173j\u0173 pa\u017e\u012fstame, o kiek veikiame i\u0161 inercijos? Panagrin\u0117sime, kokie m\u016bs\u0173 poreikiai apibr\u0117\u017eia tai kaip gyvename \u0161iandien. Ar mylime save su visais tr\u016bkumais ir klaidomis ar da\u017eniau baud\u017eiame save u\u017e nes\u0117kmes, u\u017e tai kas nebuvo padaryta tobulai? K\u0105 i\u0161duoda m\u016bs\u0173 kasdieniai pasirinkimai – savo k\u016bno sveikatos, gro\u017eio, emocij\u0173, min\u010di\u0173, darb\u0173 kontekste? Sukursime erdv\u0119 saugiai patyrin\u0117ti \u0161ias savo dalis ir kiekviena individualiai atrasime keli\u0105 \u012f gilesn\u012f sav\u0119s pa\u017einim\u0105, vidin\u0119 taik\u0105 ir ramyb\u0119.<\/p>\n

\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b\ud83d\udc9b<\/p>\n

Saugi\u0105 erdv\u0119 kursime ir moteris lyd\u0117sime mes Lalita ir Viktorija Vilasini. Kartu mokysim\u0117s \u012f gyvenim\u0105 \u012fne\u0161ti daugiau lengvumo ir paprastumo. Juk visas sunkumas yra m\u016bs\u0173 galvose. O gyvenimas tiesiog vyksta.<\/p>\n

VIETA: Raj jogos centras, Karmazin\u0173 piliakalnio pap\u0117d\u0117je.<\/strong>
Trukm\u0117: 2,5 val.<\/strong>
Kaina: 35 eur<\/strong>
Viet\u0173 skai\u010dius: iki 10 moter\u0173 grup\u0117. (B\u016btina registracija)<\/em><\/strong><\/p>\n

Kontaktas pasiteiravimui +37060432131<\/a><\/p>\n

[\/et_pb_text][dnxte_button button_text=”REGISTRACIJA” button_link=”https:\/\/forms.gle\/2g1vQqCe22JJ5qDY6?fbclid=IwY2xjawJkdCZleHRuA2FlbQIxMAABHn-mBc5Q_7inJ4PD-pZ-RdBGNPf6hsrqxPkEXhHk48DK3sBvDs8ArYu221wK_aem_2Wl46budaSVLZSKqVJeByA” btn_show_hide=”off” dnxt_hover_2d=”dnxt-hover-forward” dnxt_hover_bg=”dnxt-hover-fade” dnxt_hover_bg_color=”#AD5227″ _builder_version=”4.27.4″ _module_preset=”default” btn_fonts_font=”Krub||||||||” btn_fonts_text_color=”#F4EDED” btn_fonts_font_size=”16px” btn_fonts_letter_spacing=”1px” background_color=”#AD5227″ custom_margin=”40px||1px||false|false” custom_padding=”0px|30px|0px|30px|true|true” hover_enabled=”0″ border_radii_btn_border=”on|6px|6px|6px|6px” border_width_all_btn_border=”0px” global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||1px||false|false” sticky_enabled=”0″ custom_margin_tablet=”40px||1px||false|false”][\/dnxte_button][dnxte_button button_text=”FACEBOOK EVENT” button_link=”https:\/\/www.facebook.com\/events\/2924373484397080\/?acontext=%7B%22event_action_history%22%3A%91%7B%22surface%22%3A%22search%22%7D%2C%7B%22mechanism%22%3A%22attachment%22%2C%22surface%22%3A%22newsfeed%22%7D%93%2C%22ref_notif_type%22%3Anull%7D” btn_show_hide=”off” dnxt_hover_2d=”dnxt-hover-forward” dnxt_hover_bg=”dnxt-hover-fade” dnxt_hover_bg_color=”#AD5227″ _builder_version=”4.27.4″ _module_preset=”default” btn_fonts_font=”Krub||||||||” btn_fonts_text_color=”#F4EDED” btn_fonts_font_size=”16px” btn_fonts_letter_spacing=”1px” background_color=”#12124F” custom_margin=”6px||||false|false” custom_padding=”3px|30px|3px|30px|true|true” hover_enabled=”0″ border_radii_btn_border=”on|6px|6px|6px|6px” border_width_all_btn_border=”0px” global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||||false|false” sticky_enabled=”0″ custom_margin_tablet=”6px||||false|false”][\/dnxte_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E7D5CB” custom_padding=”0px||1px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”1px||0px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Whimsical||||||||” text_text_color=”#AD5227″ text_font_size=”68px” text_line_height=”0.8em” width=”58%” module_alignment=”left” custom_margin=”33px||16px||false|false” custom_padding=”10px||22px||false|false” hover_enabled=”0″ global_colors_info=”{}” text_font_size_last_edited=”on|phone” text_font_size_phone=”46px” sticky_enabled=”0″ text_font_size_tablet=”68px”]<\/p>\n

Apie mus<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#E7D5CB” background_image=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/02\/Raj-House-of-Yoga-flower-green.png” background_size=”initial” background_position=”top_center” background_vertical_offset=”46%” background_repeat=”repeat-x” background_blend=”screen” custom_padding=”8px|||||” hover_enabled=”0″ global_colors_info=”{}” background_last_edited=”on|phone” background_image_phone=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/01\/Raj-Web_icon3-2.png” background_enable_image_phone=”on” title_text=”Raj-Web_icon3-2″ background_repeat_phone=”no-repeat” background_blend_phone=”normal” background_position_phone=”top_right” sticky_enabled=”0″ custom_padding_last_edited=”on|phone” custom_padding_phone=”8px||0px||false|false” custom_padding_tablet=”8px|||||”][et_pb_row column_structure=”1_3,2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” custom_padding=”4px|||||”][et_pb_column type=”1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/rajyoga.lt\/wp-content\/uploads\/2025\/02\/raj-unedited85-scaled.jpg” title_text=”raj-unedited85″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”Gotu||||||||” text_text_color=”#12124F” text_font_size=”18px” text_line_height=”1.6em” custom_margin=”56px||6px||false|false” custom_padding=”||15px||false|false” hover_enabled=”0″ global_colors_info=”{}” custom_margin_last_edited=”on|phone” custom_margin_phone=”0px||6px||false|false” sticky_enabled=”0″ custom_margin_tablet=”56px||6px||false|false”]<\/p>\n

Esu Lalita<\/strong>, tikiu visa gydan\u010dia meile ir siekiu j\u0105 patirti nepriklausomai nuo aplinkybi\u0173.
I\u0161 prigimties esu meno \u017emogus, man gera m\u0117gautis gro\u017eiu ir j\u012f atrasti. Jau 20 met\u0173 praktikuoju Bhakti jog\u0105, tiek pat laiko esu sertifikuota Sivananda jogos mokyklos mokytoja. Sertifikuota ThetaHealing, intuityvaus gydymo metodo praktik\u0117. Mokausi emocij\u0173 paleidim\u0173 instruktori\u0173 kursuose ir \u012fgytas \u017einias pritaikau konsultuodama \u017emones.
Esu nuostabaus vyro \u017emona ir trij\u0173 vaik\u0173 mama. Kartu su vyru esame sub\u016br\u0119 Bhakti jogos bendruomen\u0119, kurioje puosel\u0117jamos, ir ugdomos \u0161irdies vertyb\u0117s pasitarnauti Dievui ir kiekvienam jo siekian\u010diam.<\/p>\n

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Viktorija Vilasini<\/strong> – \u017emona, mama ir tiesiog laimingas \u017emogus. O kalbant apie patirt\u012f, klinikin\u0117s psichologijos magistr\u0117, lektor\u0117, turinti 10 met\u0173 s\u0105moningumo rengini\u0173 ir suaugusi\u0173j\u0173 stovykl\u0173 organizavimo ir vedimo patirt\u012f, 9 metus Masters of Calm festivalio organizator\u0117 bei savanori\u0173 bendruomen\u0117s k\u016br\u0117ja ir puosel\u0117toja, 6 metus praktikuoju Bhakti jog\u0105.<\/span><\/p>\n

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Terapinis bendryst\u0117s ratas moterimsPIRMAS SUSITIKIMAS baland\u017eio 26 d. (\u0161e\u0161tadienis)Kasdien \u017eongliruodama tarp daugyb\u0117s vaidmen\u0173 da\u017enai pamir\u0161ti save? Pasir\u016bpini visais, bet sau vis nelieka laiko? O gal esi tiesiog pavargusi nuo vis\u0173 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1198","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/pages\/1198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/comments?post=1198"}],"version-history":[{"count":17,"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/pages\/1198\/revisions"}],"predecessor-version":[{"id":1235,"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/pages\/1198\/revisions\/1235"}],"wp:attachment":[{"href":"https:\/\/rajyoga.lt\/lt_LT\/wp-json\/wp\/v2\/media?parent=1198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}